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Posts Tagged ‘Food’

I’m certainly no farmer, though I have a little fantasy of one day having a couple of acres in a hollow somewhere and keeping a small flock of sheep.  And I’ll never be much of a gardener, I know, because I do so hate being out in the sun.  I toy with the idea of digging my hands into the earth, getting dirt under my fingernails, of eating food that I have raised from seed myself… but deep down, I know it’s never going to happen.

But as a small, gentle first step, I started a little container garden at the beginning of the summer.  Five pots of herbs and a hanging basket containing tomatoes and strawberries have been lovingly watered and gently pruned ever since.  And growing… growing…

And come to fruition.  Behold, the harvest!

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Sidelined by The Pain, I’ve been taken aback.  After a year or more of a severely restricted diet that has kept me virtually pain-free, I’d nearly forgotten how disruptive — how debilitating — it is when it comes.  But these past two weeks, it’s returned and been inexplicably growing and, today, has risen to a crescendo.  M had to take the girls — his busy day suddenly canceled — and I retreated to bed, to curl into a ball and wait.

I have no idea what is causing this, which terrifies me because it means I am helpless to control it.  When I got the first twinges a fortnight ago, I wondered if it might be a new cereal I had begun eating.  It listed “natural flavors” on the ingredient list — which when found on the label of a barbecue sauce, will almost always include soy …but when on a breakfast cereal?  I reckoned that soy was an unlikely candidate and tentatively tried a bowl: no reaction.  I tried again a few days later, and then again, still with no ill effects.  Confident now, I began eating it daily — a welcome addition to a diet that contains almost no quick-to-fix foods — but when the first quiet twinges began, I looked dubiously at the cereal box. After a week of those pangs, I went with my suspicions and cut the cereal (and the accompanying rice milk) back out of my diet.  And waited for the pain to gradually die away.

It didn’t.  In fact, it has been increasing little by little, until this morning when it flared up with a ferocity I haven’t felt in a long time.  M sat on the edge of the bed and, together, we wracked our brains for another culprit.  We couldn’t think of anything new or different in my diet…  not at all.

Except it occurred to me is that I’ve recently run out of my usual moisteriser and started using some other that was in the cupboard.  They both contain soybean oil (of course! doesn’t everything?) but perhaps now it was in a different strength.  Is it even possible that I could be reacting to a moisteriser?!?  I don’t have a soy allergy, just a strange hormonal reaction when I eat it.  Or… perhaps wear it…

I don’t know what to think.  All I know is that I don’t want it.  And all I can do is pray desperately that this pain just goes away, as mysteriously as it appeared.

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“Mmmm… I fancy some coffee,” I said.  M made it, and we stood in the kitchen and drank it, enjoying the quiet of that room as if it were a haven, while chaos reigned in the family room.  It was as close to bliss as I can find these days, with two toddlers about — to stand in the kitchen and drink coffee in silence with my husband.  When I finished the first cup, I poured myself another.

It was over too quickly, as ever, and time to get the girls down for their naps.  M took E1 up to the loo and then get settled, while I attempted to grab her little sister, who was running away from me as fast as her tiny legs could carry her and yelling at the top of her voice, “Nooooooooo!”  When I finally got caught her, she struggled so hard that I knew laying her down to change her nappy would pointless, so I hoisted her up onto my shoulder instead to create an exciting diversion.  Ooooh, this was new, being up so high!  She stopped screaming and looked at me, intrigued and starting to smile.  I capatalised on this upswing and told her I was a tiger! and then began to bite her bare belly.  She erupted into giggles, pushing at my face with her outstretched hands, and protesting most unconvincingly.  I was laughing, she was laughing, and my ruse had worked: when I laid her down, it was on the changing mat, but now she hardly noticed.  The whole operation was down before she even realised what was happening.

And then, as I was fastening the tabs on her nappy, I noticed the patch of red forming on her stomach.  Like someone pulling the needle across an old vinyl record, everything stopped.  I looked closer, and saw three white spots — three tidy little hives evenly placed amid the patch of angry skin.

My mind went straight to Code Red and began the drill:

When did she last eat? A while ago…  maybe an hour…

What did she eat? Nothing unusual, nothing new.

Alright, what touched her skin there? Oh!… My mouth.

And what did you eat? Coffee.

Coffee…  Coffee… Coffee!  Coffee beans!  Beans…! Oh shit.

The RAST tests say she’s allergic to beans, though we’ve never field-trialled the hypothesis, and I always knew in the back of my mind that that meant coffee was risky as well.  And here now, on her skin, the three perfect little hives staring up at me seemed to be telling me that it was.  Oh, and another, higher up where… yes, she’d bent down in her giggling convulsions and I’d nibbled her a bit there as well.  Yes, there was no doubt…

So this is a contact reaction! It takes a special level of allergy to break out in hives just from mere contact rather than actual ingestion — it’s a food allergy on hyper-drive.  This, I was slowly beginning to comprehend, was a serious allergy — possibly one of her most serious to date.

And… and… not even a reaction to the actual drink itself, just to the trace of it left in your saliva!… It got more serious still.

I stopped and pulled it back — it could have been the milk in my coffee.  We know she has an allergy to dairy, but it’s always been relatively mild — she can tolerate the bread I make even though it uses a small amount of milk powder and wee bit of butter.  And though I don’t drink milk directly, or even have it in my umpteen cups of tea each day, she does tolerate a splash of milk in my occasional cup of coffee.  But maybe that kind tolerance has now disappeared… maybe it was the milk.

I thought about testing it myself — putting just a drop of milk on her skin to see — and then quickly realised I’d be a fool to do that.  If her milk allergy was indeed on the march, morphing quietly from “mild” to “contact”, then a second exposure could potentially move directly past hives and escalate to something far, far more dangerous.  No, I wasn’t going to conduct any stupidly curious experiments on my daughter.  I would ring the allergist office on Tuesday and ask their advice.  Until then, we’d just have to treat coffee and milk with equal suspicion.

But no need!  Sod’s law ensured that the very next day, she made a bee-line for her sister’s milk cup when it fell to the floor, and got to it before any of us could catch her.  It was snatched from her grasp with moments, but a drop… a drop… a milky white drop flew from the lip of the cup and arched through the air, falling, falling, falling in slow motion, until it landed with a gentle plop on the top of her bare foot.

I froze.  M froze.  And she, sensing our tension, stood stone-still and looked at us in confusion with her blue eyes wide.  A paralytic moment and then we rushed into action — I wiped the droplet with my finger and reached for the wipes in order to wipe again more thoroughly.  And then… just stopped myself and looked at her foot… Nothing.  I made myself wait on the wipe for a minute more…  Nothing.  I let five minutes pass and then checked again…  Nothing.

It wasn’t the milk then.  It was the coffee.  We have found her thirteenth food allergy.  And it looks to be fierce.

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Something I Miss about Britain

Coffee served in a mug — or better yet, in a big cup and saucer, with a real spoon for stirring.  Over here in the US, it seems every coffee shop I go to gives me my coffee in a paper cup, regardless of whether I am order to go or to stay.

And a paper cup just doesn’t cut it for me — there’s no sense of leisure, no feeling that you can settle down and take your time and really enjoy your cuppa.  Holding a paper cup just isn’t anything like wrapping your hands around a real cup that sits heavy in your hand and goes clink when set it down.  Drinking from a paper cup makes me feel like I should hurry up, get on my way, get outta here…  It is the antithesis of what a coffee house is supposed to be about.  I have no idea why they use them!

Something I Love about the States

But the coffee that’s in that paper cup?  It’s rich and heavenly, every time.  It’s coffee that takes itself seriously, coffee that tastes like it means it.  Paper cup or not, the coffee here is just delicious.

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Four years ago this week, I had refried bean burritos for dinner.  I was tired, so very tired, and I couldn’t think of anything else to cook.  It was quick and easy, tasty and filling.  And, as it turned out, a huge mistake.

I remember every moment of the rest of that evening.  I remember when the burritos began to repeat on me, from both ends.  I remember being terribly uncomfortable.  I remember wanting to lie on my belly to let the gas rearrange itself in my guts, but there being no way to lie on my belly.  I remember the moment that I realised that much of my discomfort had nothing at all to do with burritos and, to my horror, that I was about to find out if heavy labour and a bad case of gas make a good combination.

Four years have passed and I don’t know where the time has gone.  It feels like only a moment ago — a moment — that I held my beautiful new baby in my arms.  Her face was smooshed, and more green and blue than the pink I’d expected.  She was as ugly as I knew she’d be and more beautiful than I ever imagined she could be.  I was exhausted, energised, and my life had instantly changed in ways I couldn’t even begin to understand at that moment.

And now she is four years old, 42 lbs instead of eight and a half, and so tall that her head rests on my belly when she runs up and throws her arms around me  How did this happen?  How could she change so much and so quickly?  She is a wonder to me every day — my daily companion, my sometimes tormentor, my deepest truest joy.  I am so proud of the person she is, and is becoming.

And yet, when I looked through the pictures of that magical day four years ago, and it all came rushing back to me — the feel of her velvet skin, and her feather-weight in my arms, her amazing newborn smell — I could not stop my heart from calling out that mother’s lament…

oh where oh where have my babies gone?

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One of the suggestions the nutritionist gave us (when once we finally got the insurance company to agree to pay for us to see one, but that’s a different post…) was to freeze cooked meatballs or hamburgers, as an easy instant meat option for E2.  They would have to be made without any egg to bind them, of course, but she reckoned it would work well enough.  I made some the other week, in preparation for our weekend away, and friend them first in canola oil (frying for E2 is good — she needs as many calories as we can give her) and then poured in a bunch of apple cider and let it boil away.  Turns out that ground beef cooked in American (that is, cloudy) cider is absolutely gorgeous.

My mother makes the girls cornmuffins almost every week.  She’s figured out a way to make them without any egg or dairy, and it’s so handy to me to have them in the fridge for last minute snacks.  …And for anytime bribes — it’s amazing what my daughters will do for a cornmuffin!  And the making of cornmuffins is as good for my mum as it is for them — given all of E2′s food issues, it means so much to my mum to be able to help fill her up.

We’d got a late start for home on Sunday and so were belting it back when the girls started asking for dinner.  We didn’t have time to stop… and I had nothing that would give them a proper meal that they could easily eat in their carseats…  What to do?  And then I remembered the little hamburgers still sitting in the food bag, and now nicely defrosted.   Of course, they weren’t so much like hamburgers really, being by necessity bun-less and condiment-less.  And they’d started falling apart when I tried to squish them flat, so their shaped ended up as a sort of midway point between meatball and burger… and oddly familiar.

As I reached back and handed them to the girls, they looked at their strange dinners in confusion.  E1 turned hers over in her hand and asked, “Is it… meat?”

“Yes, sweetheart.  It’s meat.”

E2 held it in her little hand and gamely bit straight in.  When she surfaced, it was with a huge grin…

Meat Muffin!” she annouced with glee, and dug in again.

My poor, sweet, multiple-allergy baby has the strangest diet!  She goes without cookies or cakes or candy, she lives on what most people would called diet food, and she almost never gets to eat out.  And now… now she eats meat muffins!

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Something I Miss

I miss living in the countryside — the real, working, farming, smelly countryside.  Isolated here in a vast wasteland of suburbia — surrounded by everything I could ever want and wanting none of it — I yearn to wake up to the sharp smell of cowshit on the fields, the sound of goats and hens in the neighbour’s garden, horses in the meadow behind the house, tractors flying past at the front as the farmers race to harvest before the rain comes, and the sure knowledge that it will take at least an hour to get to any decent shopping.  Isolation, but not isolated at all…

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Something I Love

I love butter in wrappers that marked out in baking measurements.  It is a simple stroke of genius — and why they don’t do it in the UK is beyond me.  It makes cooking so much easier.  I love it!

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The other day, I had a thought that stopped me in my tracks and, really, it’s changed everything.  And here it is:  E2′s RAST score for lentils is 0.55.

Up until her food challenge, I have thought of E2 as having three quite serious allergies (egg, peanuts, and treenuts) and another five much lesser allergies.  I was taking comfort in the idea that those last five weren’t very dangerous, and I was basing this on the fact that her RAST scores for them are so much lower than than the first three.  In my mind, I was thinking that, even though we need to avoid eggs and nuts like the plague, if we didn’t happen to manage to be quite as vigilant with the others, well… it probably wouldn’t be so bad — perhaps she’d get an upset stomach or some unpleasant diarrhea, and a bit of bad sleep for the two of us…  Nothing much worse than that…

That’s what I was assuming, because it made it easier for me to think of it that way.  It made it easier to go to restaurants and people’s houses…  it made it easier to think of sending her to school.  Never mind the fact that I knew, really, in the back of my mind, that RAST scores only predict the likelihood that the patient has the allergy but don’t actually indicate anything at all about the severity of that allergy…  Never mind that I knew that.  The thing is, having eight allergies to manage is a bloody frightening — the whole world is a suddenly poisonous place — so clinging to the belief that five of them weren’t really that big a deal me feel so much more comfortable about the whole situation.  And so I did, even though I knew better.

But that thought that suddenly sprung into my head last week gave me a quick slap of reality.  On a scale of zero to 100, E2′s RAST score for lentils is only 0.55 — markedly less than for any of the allergens I was insisting on thinking were no big deal.  By my self-deluded reasoning, lentils should have been nothing — nothing at all — for her to deal with.  Maybe a grumbly tummy at worst.  And yet, one teaspoonful was enough to bring on an impressive reaction that required epinephrine to come under control.  One teaspoon had her swelling, coughing, covered in hives, and in terrible pain for days afterward.  The implicationis clear: there is no comfort to be had in low RAST scores, no matter how much I might want it.

And so, those three allergies in the “dangerous” section have had to scoot over to make room for the five others.  And they, in turn, are joined by lentils and its three stablemates.  Twelve now.  And I have to face the sobering fact that I have do not have the luxury of discounting any of them.  Any of them could turn dangerous, just like that.  And all twelve have to be taken very seriously from here on out.  Bloody hell.

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These aren’t new — they were E2′s Christmas Day shoes — but as I’ve been on a shoe sharing kick, I just have to offer these up as well.

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Don’t you love them?  Aren’t you, once again, as heart broken as I am that they won’t fit you?!?!?

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The other thing…

M is, at present, cooking dinner and sent E1 down to find out if I wanted…  well, what she asked was, “Do you want scrotes and mash?”  And I looked suitably  shocked and confused, so she repeated it.  “Do you want scrotes…?  With mash?”  Still looking completely confused…  “Scrotes, Mummy!  With mash.  Do you want that?”  I was really beginning to wonder what on earth M was getting up to in the kitchen…

He popped his head round the corner.  Sprouts.  Did I want sprouts and mash with dinner?

Ah.  I see.  That’d be different, then, from what I’d been imagining…

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I love you.

She whispered it.  It was the first time she’d ever said it on her own, of her own conviction, and amid all the worry and disappointment of that moment, it was so beautiful that it made tears suddenly well up in my eyes and roll, fat and warm, down my cheeks.

The last time we’d seen the allergist, I’d asked him what I should do about lentils and peas, given that they are closely related to peanuts.  He lent back in his chair and tapped his pen to his lips as he looked at E2′s notes.  “Mmmmm…  Given her high score for peanuts, I think we’d better run RAST tests on them before you try them.”  And so he ordered bloodwork for peas, lentils, chickpeas, green beans, and navy beans.

The results came back: ever-so-slightly elevated for everything except the green beans.  This didn’t mean she actually has an allergy to any of them — confusingly, RAST tests don’t measure the actual presence or severity of an allergy, just the likelihood that the person has an allergy: the higher the RAST score, the higher the likelihood… but nothing more concrete than that.  The actual existence of the allergy and its severity can only be confirmed through an actual reaction, and testing that can be a very risky business.  So the likelihood alone is often where the matter is left and the level of caution belies the danger: on the RAST scale of 0-100, anything above even 10 is considered a High Risk warrenting serious precaution.  And yet, the allergist was telling me of patient he had with a score of 80 for eggs, who ate eggs everyday with no problem.  And here is E1, with a score of only 2 for eggs, and yet who reacted so violently to eating a piece of bell pepper that had merely been cooked with egg, that she actually had two black eyes the next day from the swelling.  Food allergies are highly unpredicatable and very, very confusing — and it’s no wonder, really, that ordinary people don’t get them.

So the allergist was not happy with E2′s results for these new foods — even though none of them were above 1 — and did not want us to run any field trials at home.  We were to try them instead in a food challenge at his clinic, under controlled conditions and watchful eyes.  I decided start with lentils, because the girl desperately needs more sources of protein in her diet …and because I do love them and have missed them terribly.

We started with a single lentil, which she refused to swallow, eyes wide and mouth hanging open so that we could see it sitting on her tongue like a miniature communion wafer.  I fished around in my bag and produced her favourite fruit stick, pulling off a small chunk and popping it into her mouth.  The open mouth widened to a grin, and the two went down together.  We waited 20 minutes and, when there was no reaction, the whole procedure was repeated with two lentils.  Again, no reaction — in fact, she was a jolly little soul, gamely dragging the stool over to the window to watch the school buses passing on the road outside, and then asking for her crayons and colouring book.  And so we continued, from two lentils to three, and then to a small clump, and then to a quarter teaspoon and a half teaspoon, each with the 20 minute wait between.  No reaction, no change in demeanor — she was sailing through this.

By the time we got to a full teaspoon — the final test — I had run out of fruit stick, but it didn’t matter.  She was comfortable with the routine by now and ate the lentils straight.  I was feeling confident about this food challenge and getting excited at the thought that we could add lentils to her diet.  As I fed her, some of them stuck to my finger and I popped it in my own mouth to lick it off.  Mmmm…  lentils…  How I love them!   I imagined lentil stew… with potatoes…  no, sweet potatoes!  And maybe lentil hotpot, with a nice mashed potato crust…  or even a corn-bread crust.  I could put lentils in the crockpot with a joint of pork…  I could even grind lentils into a flour for her bread!…

She coughed and I was jolted back into the present, my mother-instinct twinging just slightly.  But hope overcame that quickly enough:  No, no, we are sailing through this.  What a little piglet my baby is, that she eats without chewing! I sat back and picked up my knitting, and she her colouring — and coughed again.

Then after a minute or so, “Mummy!…  My eye hurts!”  She was poking at her right eye with her fingers, a silly habit she’s gotten into lately — poking her own eye and then complaining about it.  I pulled her hand away and kissed her eyelid, and then went back to my knitting, but she stopped me and crawled into my lap.   “Want to sleep…”  I looked down saw that her eye was now an angry red, and the skin around it and across the bridge of her nose had begun to swell alarmingly, and I realised immediately that it had all gone wrong.  Lentils were off the menu.  I called anxiously for the nurse.

“Yes…” she said slowly, with clear disappointment.  She’d thought we’d got there too.  “And look, two hives on her temple.”  And I spotted two more on the other cheek.  Even as we spoke, the swelling increased noticeably, the skin around her eyes rising up to smoothly meet the bridge of her nose, and her hands now covered in a hundred raised white spots.

The medical staff were calm but practiced and very focused.  Epinephrine was administered within moments, and an anti-histamine given.  E2 alternated between getting down from my lap to try to play and then climbing back up to tell me she wanted to sleep, while a trio of nurses and the doctor stood by watching her every move.   Eventually, they were satisfied that the reaction had been halted and she was on the mend.  The doctor took out E2′s notes and reviewed them.  Clearly, lentils are to be avoided at all times. Clearly.  And, given that her RAST results for peas, chickpeas, and navy beans are higher than for lentils…  there’s really no point in even testing them… And just like that, her list of allergens, instead of decreasing by one, was increased by four.  That made twelve now.  The disappointment — for the much-needed chance to widen her diet, for my personal desire to eat lentils again, and most of all for my deep-seeded need for these allergies to just go away — came like a blow to the gut.

I was given a prescription for a steroid, to combat the possibility of secondary reactions, that was to be administered tonight, tomorrow, and again the following day.  I was taken aback — could secondary reactions remain a threat for that long?  The sobering answer was yes.

When we were alone, I looked down at my daughter with a cold, black lump in my heart.  Her face…  oh, her face!  She didn’t look like my daughter.   Cheeks swelled, eyes swelled…  everything puffed up so disturbingly.  Her right eye, where she’d poked, was the worst — nearly shutting — and her eyeballs seemed to be sinking back into her skull.  You did this, I thought. This was voluntary, and you did it to her.  She didn’t have to be tested… And the guiltiest part of my mind chimed in, Anything could have happened.  You were lucky two weeks ago…  and now you go and take such a risk with her! And the most self-torturing part of my mind saw her puffed face and took my racing emotions one further, If she ever fell in the river and they pulled her out two days later, this is what she’d look like… swollen and puffy… Ridiculous, I know, but this is where a mother’s mind goes, and all the emotions from two weeks ago still so fresh and rushing back, and her allergies — my dreaded nemesis — roused to anger right before my eyes…  Oh, I was there.  I was so there!  How could I do this?  How could I do this to her?  My hands were shaking and that the lump had climbed from my heart and was now sitting firmly in back of my throat.

And that’s when she looked up at me, her swollen face plaintive and yet so lovely to me, and whispered the most beautiful thing — the confirmation I needed most at that moment…

I love you.

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